Cam Pegg Strava Activities The Day After the Day After

Date

September 7, 2020 at 6:57a.m.

Description

Legs are still pretty fatigued (surprise!) but it felt good to get them moving again. Not sure what comes next… but I do need to think of something to do to get some motivation back.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 19°C, 66°F, 82% humidity. Wind from the south at 4.0km/h. 2.5mph.

Distance

8.1km 5.0mi

Time

42:50

Average Pace

5:16/km 8:29/mi

Elevation Gain

2m 8ft

Avg Heartrate

135.9

Max Heartrate

153.0

Calories

441

Relative Effort

39

See this run on Strava