Cam Pegg Strava Activities Just a Warm Up

Date

September 4, 2020 at 7:18a.m.

Description

A quick trundle around to get the legs moving. Ran into Eric as I turned around, so finished up the run with him.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 21°C, 70°F, 92% humidity. Wind from the west at 7.9km/h. 4.9mph.

Distance

4.4km 2.7mi

Time

22:50

Average Pace

5:14/km 8:26/mi

Avg Heartrate

132.5

Max Heartrate

147.0

Calories

238

Relative Effort

16

See this run on Strava