Date
August 25, 2020 at 6:18a.m.
Description
Easy 10km with Neeraj before getting back to work today. Still hot and humid, but (aside from slightly heavy legs) felt better than I have in a while.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Clear, 23°C, 82% humidity. Wind from the west-southwest at 9.2km/h.
Distance
10.5km
Time
54:19
Average Pace
5:09/km
Elevation Gain
8m
Avg Heartrate
146.0
Max Heartrate
156.0
Calories
621
Relative Effort
89