Cam Pegg Strava Activities Nine Easy, One Less Easy

Date

August 13, 2020 at 6:08a.m.

Description

Another sweaty jog through most of the run this morning, but I tried to lift the pace a little for the last kilometer, just to see how I'd go. Not too bad, but then I didn't try to push too too hard, either.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Mostly cloudy, 25°C, 76°F, 81% humidity. Wind from the north-northeast at 8.6km/h. 5.4mph.

Distance

10.2km 6.4mi

Time

51:08

Average Pace

5:00/km 8:03/mi

Elevation Gain

3m 9ft

Avg Heartrate

146.7

Max Heartrate

161.0

Calories

581

Relative Effort

88

See this run on Strava