Cam Pegg Strava Activities Park and Back

Date

August 8, 2020 at 7:01a.m.

Description

First run with both Jacks & Neeraj in a realy long time. Great to catch up with Jacks again, but I think the best part of the run was the iced latte at the end.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Mostly cloudy, 22°C, 71°F, 92% humidity. Wind from the north-northeast at 4.8km/h. 3.0mph.

Distance

20.3km 12.6mi

Time

1:46:14

Average Pace

5:13/km 8:24/mi

Elevation Gain

96m 316ft

Avg Heartrate

143.9

Max Heartrate

176.0

Calories

1061

Relative Effort

163

See this run on Strava