Cam Pegg Strava Activities Ten More

Date

August 6, 2020 at 6:10a.m.

Description

Another 10k with Neeraj. Despite starting my Garmin at the usual spot this morning (rather than late, like yesterday), and running exactly the same route as yesterday, I ended up with pretty much the exact same distance.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Partly cloudy, 22°C, 71°F, 81% humidity. Wind from the north at 5.8km/h. 3.6mph.

Distance

10.4km 6.5mi

Time

53:16

Average Pace

5:07/km 8:15/mi

Elevation Gain

3m 9ft

Avg Heartrate

145.7

Max Heartrate

155.0

Calories

603

Relative Effort

88

See this run on Strava