Cam Pegg Strava Activities Easy Miles with Neeraj

Date

June 30, 2020 at 6:28a.m.

Description

Forgot to start my watch, so missing 490m or so. Nice and easy, but still felt a little fatigued from Saturday’s run because I’ve been a lazy sack of crap for a few weeks. 🙄

Gear

adidas Boston 8, Apple Watch Series 5

Conditions

Clear, 20°C, 68°F, 87% humidity. Wind from the north at 8.3km/h. 5.2mph.

Distance

6.0km 3.7mi

Time

29:15

Average Pace

4:51/km 7:49/mi

Avg Heartrate

156.7

Max Heartrate

170.0

Calories

435

Relative Effort

76

See this run on Strava