Cam Pegg Strava Activities Not Easy Easy Park Loop with Neeraj

Date

June 27, 2020 at 7:54a.m.

Description

My first run in over three weeks, but more importantly, my first run *with someone* in over three months. Hot and humid coupled with being incredibly unfit is not a recipe for a fun run, but it was great to get back out there.

Gear

Nike Air Zoom Pegasus 36, Apple Watch Series 5

Conditions

Clear, 24°C, 76°F, 63% humidity. Wind from the west-southwest at 1.2km/h. 0.7mph.

Distance

10.0km 6.2mi

Time

49:54

Average Pace

4:58/km 8:00/mi

Elevation Gain

85m 278ft

Avg Heartrate

163.7

Max Heartrate

180.0

Calories

731

Relative Effort

165

See this run on Strava