Cam Pegg Strava Activities Nothing Much

Date

June 1, 2020 at 7:06a.m.

Description

Just jogging around, with no real aim for this morning's run other than to get outside and clear my head a bit before the week ahead.

Gear

Nike Air Zoom Pegasus 36, Garmin Forerunner 235

Conditions

Clear, 12°C, 53°F, 54% humidity. Wind from the northwest at 10.5km/h. 6.5mph.

Distance

5.7km 3.5mi

Time

27:16

Average Pace

4:48/km 7:44/mi

Elevation Gain

12m 39ft

Avg Heartrate

137.5

Max Heartrate

152.0

Calories

329

Relative Effort

30

See this run on Strava