Cam Pegg Strava Activities Autopilot

Date

May 31, 2020 at 8:14a.m.

Description

Just couldn’t be bothered thinking about where to run this morning, so headed up the river until I felt like turning around. Not a super long run, but now that Boston has been cancelled, I don’t really have any reason to be pushing the mileage.

Gear

Adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 15°C, 59°F, 49% humidity. Wind from the north-northwest at 17.2km/h. 10.7mph.

Distance

11.4km 7.1mi

Time

54:05

Average Pace

4:45/km 7:39/mi

Elevation Gain

3m 9ft

Avg Heartrate

138.3

Max Heartrate

145.0

Calories

624

Relative Effort

61

See this run on Strava