May 27, 2020 at 7:05a.m.
Testing the legs out a little, just to see where I’m at. Not as bad as I expected, but still could be a lot better. Easy-moderate couple of km to start, then easy back to Pier 45, 4 x strides and recovery along the pier and easy home.
Nike Zoom Fly Flyknit, Garmin Forerunner 235
Mostly cloudy, 15°C, 60°F, 94% humidity. Wind from the south at 5.3km/h. 3.3mph.