Cam Pegg Strava Activities Lower Manhattan Loop

Date

May 17, 2020 at 7:57a.m.

Description

Longest run since sometime in March. Amazing morning for it, too. Managed to hold a halfway decent pace, but definitely started to feel the lack of any decent distance towards the end. Probably should start putting in some more base miles before my Boston program kicks off again.

Gear

Nike Air Zoom Pegasus 36, Apple Watch Series 5

Conditions

Partly cloudy, 14°C, 57°F, 71% humidity. Wind from the east at 10.7km/h. 6.7mph.

Distance

16.1km 10.0mi

Time

1:14:40

Average Pace

4:37/km 7:27/mi

Elevation Gain

22m 72ft

Avg Heartrate

148.1

Max Heartrate

158.0

Calories

1153

Relative Effort

132

See this run on Strava