Cam Pegg Strava Activities Jacks Was Right…

Date

May 15, 2020 at 3:25p.m.

Description

…I should have had a nap instead. That was a very sweaty run and having a mask on made it much harder than it would normally have been. Maybe I’ll have a nap now.

Gear

Nike Zoom Fly Flyknit, Apple Watch Series 5

Conditions

Clear, 29°C, 83°F, 44% humidity. Wind from the southwest at 19.7km/h. 12.2mph.

Distance

5.5km 3.4mi

Time

25:26

Average Pace

4:35/km 7:23/mi

Elevation Gain

15m 49ft

Avg Heartrate

149.4

Max Heartrate

159.0

Calories

391

Relative Effort

45

See this run on Strava