Cam Pegg Strava Activities Broadway/Canal Loop

Date

May 3, 2020 at 10:43a.m.

Description

That felt harder than it had any right to… maybe it’s because I slept in and was just feeling a little slow in general? Not as many people as I expected to see; still a few out along the Hudson, but not too bad.

Gear

adidas Boston 8, Apple Watch Series 5

Conditions

Clear, 18°C, 64°F, 71% humidity. Wind from the west-southwest at 12.7km/h. 7.9mph.

Distance

7.2km 4.5mi

Time

32:14

Average Pace

4:28/km 7:12/mi

Elevation Gain

9m 30ft

Avg Heartrate

154.4

Max Heartrate

167.0

Calories

566

Relative Effort

73

See this run on Strava