Cam Pegg Strava Activities A Little Build

Date

April 28, 2020 at 6:38p.m.

Description

Still not running any real distance, but at least tonight I did a little bit of a build over the last couple of km… and it didn’t feel as terrible as I thought it would. It didn’t feel great, either. Nice weather, so there were lots of people out, which meant a lot more masked running, unfortunately.

Gear

adidas Boston 8, Apple Watch Series 5

Conditions

Clear, 16°C, 61°F, 39% humidity. Wind from the south-southeast at 6.8km/h. 4.2mph.

Distance

5.6km 3.5mi

Time

24:40

Average Pace

4:25/km 7:06/mi

Elevation Gain

10m 34ft

Avg Heartrate

155.4

Max Heartrate

175.0

Calories

441

Relative Effort

57

See this run on Strava