Cam Pegg Strava Activities A Little Aimless

Date

April 22, 2020 at 6:38p.m.

Description

Didn’t really feel like running tonight, but it’s become the demarcation between work time and home time, so if I didn’t get myself out I’d probably end up working until who knows when. Ended up just going out with no real route in mind and just followed my feet.

Gear

Nike Air Zoom Pegasus 36, Apple Watch Series 5

Conditions

Clear, 11°C, 51°F, 21% humidity. Wind from the west-northwest at 20.0km/h. 12.5mph.

Distance

5.1km 3.2mi

Time

22:49

Average Pace

4:28/km 7:12/mi

Elevation Gain

7m 22ft

Avg Heartrate

146.5

Max Heartrate

160.0

Calories

400

Relative Effort

38

See this run on Strava