Cam Pegg Strava Activities Sluggish

Date

April 11, 2020 at 5:14p.m.

Description

Although a better title would probably be “slug-like”. I really wasn’t feeling it today; I’m guessing it was because I spent most of today on the couch and ate a sausage, egg and cheese roll for breakfast followed by hot dogs for lunch.

Gear

Nike Pegasus Turbo, Apple Watch Series 5

Conditions

Clear, 13°C, 55°F, 24% humidity. Wind from the west at 19.2km/h. 11.9mph.

Distance

5.9km 3.7mi

Time

25:36

Average Pace

4:21/km 7:00/mi

Elevation Gain

7m 22ft

Avg Heartrate

130.2

Max Heartrate

164.0

Calories

463

Relative Effort

25

See this run on Strava