Cam Pegg Strava Activities Getting Loopy

Date

April 8, 2020 at 5:58p.m.

Description

Mixing it up a bit and running the streets a little… there’s way fewer people than out by the river, and with next to no traffic, it’s quite fun; it’s not often you get to run in the middle of 5th Ave. And as much as I prefer running in the morning, these evening runs have been a great way to make a distinct break between work time and home time.

Gear

Nike Zoom Fly Flyknit, Apple Watch Series 5

Conditions

Clear, 19°C, 65°F, 44% humidity. Wind from the north at 10.9km/h. 6.8mph.

Distance

6.3km 3.9mi

Time

27:36

Average Pace

4:21/km 7:00/mi

Elevation Gain

23m 74ft

Avg Heartrate

159.9

Max Heartrate

171.0

Calories

497

Relative Effort

72

See this run on Strava