Cam Pegg Strava Activities Boat Basin Return

Date

April 4, 2020 at 2:30p.m.

Description

Weird time of day to go for a run, but these are weird times in general. Moderate tempo on the way up, easier tempo on the way back. Probably ran an extra 500m just dodging the crowds. Seriously, people: please stay the fuck away from each other!

Gear

adidas Boston 8, Apple Watch Series 5

Conditions

Partly cloudy, 15°C, 58°F, 52% humidity. Wind from the north at 5.5km/h. 3.4mph.

Distance

10.7km 6.6mi

Time

46:25

Average Pace

4:20/km 6:59/mi

Elevation Gain

35m 115ft

Avg Heartrate

159.7

Max Heartrate

171.0

Calories

852

Relative Effort

135

See this run on Strava