Cam Pegg Strava Activities Warm!

Date

March 20, 2020 at 5:18p.m.

Description

First run of the year in short sleeves. Pity about the crowds, though. I really need to get back to running in the mornings. And actually running a decent distance.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Partly cloudy, 24°C, 75°F, 64% humidity. Wind from the west-southwest at 13.8km/h. 8.6mph.

Distance

5.4km 3.3mi

Time

23:45

Average Pace

4:25/km 7:07/mi

Elevation Gain

23m 77ft

Avg Heartrate

146.4

Max Heartrate

161.0

Calories

320

Relative Effort

40

See this run on Strava