Cam Pegg Strava Activities Another Short One

Date

March 17, 2020 at 5:25p.m.

Description

A little warmer than I expected, but lovely to get outside, even if only for a little while. I need to get back into a better routine, though—the afternoons are way too crowded.

Gear

Nike VaporFly 4%, Garmin Forerunner 235

Conditions

Mostly cloudy, 12°C, 54°F, 67% humidity. Wind from the west at 18.2km/h. 11.3mph.

Distance

5.4km 3.3mi

Time

22:31

Average Pace

4:11/km 6:45/mi

Elevation Gain

21m 70ft

Avg Heartrate

151.4

Max Heartrate

164.0

Calories

304

Relative Effort

45

See this run on Strava