Cam Pegg Strava Activities Recovery Miles

Date

March 11, 2020 at 6:51a.m.

Description

Really struggled getting out of bed this morning, so opted for a very, very short run. I think that maybe the change to DST is messing with me a bit more than I imagined it would.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Clear, 7°C, 44°F, 68% humidity. Wind from the northwest at 11.0km/h. 6.8mph.

Distance

6.7km 4.2mi

Time

31:30

Average Pace

4:41/km 7:33/mi

Elevation Gain

31m 103ft

Avg Heartrate

139.6

Max Heartrate

151.0

Calories

373

Relative Effort

39

See this run on Strava