Cam Pegg Strava Activities Easy Breezy

Date

March 7, 2020 at 9:04a.m.

Description

Swapping this week’s long run with some easy miles with Caity and Neeraj… still feeling a little run down from this week, plus the weather looks better for a long run tomorrow.

Gear

adidas Boston 8, Garmin Forerunner 235

Conditions

Mostly cloudy, 3°C, 37°F, 66% humidity. Wind from the north-northwest at 18.6km/h. 11.6mph.

Distance

11.4km 7.1mi

Time

59:31

Average Pace

5:12/km 8:23/mi

Elevation Gain

40m 130ft

Avg Heartrate

154.5

Max Heartrate

161.0

Calories

818

Relative Effort

139

See this run on Strava