Date
February 27, 2020 at 7:00a.m.
Description
Solo run this morning and I got absolutely pounded by the wind after the turn… coming home was slow: w/u + 4 miles @ tempo + c/d. Flyby past Caity at around 40th St, but was still half asleep, so didn’t even notice until she said hi.
Gear
Nike Pegasus Turbo, Garmin Forerunner 235
Conditions
Mostly cloudy, 7°C, 97% humidity. Wind from the west-southwest at 24.2km/h.
Distance
13.4km
Time
1:03:36
Average Pace
4:45/km
Elevation Gain
66m
Avg Heartrate
138.8
Max Heartrate
158.0
Calories
724
Relative Effort
74