Date
February 26, 2020 at 6:54a.m.
Description
Short, but not easy… just about everything hurt after yesterday’s workout. And I couldn’t hold a consistent pace to save myself.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Overcast, 7°C, 100% humidity. Wind from the north-northeast at 7.0km/h.
Distance
8.8km
Time
43:45
Average Pace
4:59/km
Elevation Gain
63m
Avg Heartrate
128.7
Max Heartrate
138.0
Calories
453
Relative Effort
25