Date
February 23, 2020 at 7:51a.m.
Description
Rolled through a easy loop of Central Park with Neeraj to try and recover from yesterday’s long run and last night’s cocktail and cheeseburger. Not sure how successful it was at either of those things.
Gear
adidas Boston 8, Garmin Forerunner 235
Conditions
Clear, -1°C, 61% humidity. Wind from the west-southwest at 1.5km/h.
Distance
11.0km
Time
55:11
Average Pace
5:00/km
Elevation Gain
121m
Avg Heartrate
124.9
Max Heartrate
131.0
Calories
508
Relative Effort
24