February 20, 2020 at 7:06a.m.
That was a bit hurty: w/u + 4 miles @ tempo + c/d. Met Neeraj for the warmup, then solo tempo and caught up with him again for the cool down. Pacing was maybe a little off, but not too bad.
Nike Pegasus Turbo, Garmin Forerunner 235
Clear, -2°C, 29°F, 70% humidity. Wind from the north-northwest at 8.0km/h. 5.0mph.