Cam Pegg Strava Activities Long Run, Part Two: PPTC Cherry Tree 10 Miler

Date

February 16, 2020 at 11:01a.m.

Description

Didn’t race this in any sense of the word… more like a moderate-hard tempo run. And even that felt kinda horrible.

Gear

Nike Pegasus Turbo, Garmin Forerunner 235

Conditions

Mostly cloudy, 2°C, 35°F, 74% humidity. Wind from the southwest at 16.2km/h. 10.0mph.

Distance

16.1km 10.0mi

Time

1:14:16

Average Pace

4:36/km 7:25/mi

Elevation Gain

107m 351ft

Avg Heartrate

145.9

Max Heartrate

180.0

Calories

918

Relative Effort

121

See this run on Strava