February 14, 2020 at 7:06a.m.
Chilly! And a stronger headwind than I expected heading up river. Quick little tempo run with Jacks: w/u + 2 miles at <7:00/mile + c/d.
Nike Zoom Fly Flyknit, Garmin Forerunner 235
Clear, 1°C, 35°F, 67% humidity. Wind from the northwest at 14.0km/h. 8.7mph.