Cam Pegg Strava Activities Williamsburg/Queensboro Bridge Loop

Date

January 11, 2020 at 9:07a.m.

Description

Weird weather… earlier this week I was wearing pretty much every piece of warm running gear I own, then today I was out in shorts. Legs were a bit heavy this morning, but luckily for me, so were Neeraj’s, so we had a nice, steady roll through three boroughs. Also, 100 days until Boston!

Gear

Nike Zoom Fly Flyknit, Garmin Forerunner 235

Conditions

Mostly cloudy, 11°C, 52°F, 89% humidity. Wind from the south-southwest at 12.4km/h. 7.7mph.

Distance

22.0km 13.7mi

Time

1:47:22

Average Pace

4:52/km 7:51/mi

Elevation Gain

122m 402ft

Avg Heartrate

142.2

Max Heartrate

159.0

Calories

1130

Relative Effort

144

See this run on Strava