Date
January 11, 2020 at 9:07a.m.
Description
Weird weather… earlier this week I was wearing pretty much every piece of warm running gear I own, then today I was out in shorts. Legs were a bit heavy this morning, but luckily for me, so were Neeraj’s, so we had a nice, steady roll through three boroughs. Also, 100 days until Boston!
Gear
Nike Zoom Fly Flyknit, Garmin Forerunner 235
Conditions
Mostly cloudy, 11°C, 89% humidity. Wind from the south-southwest at 12.4km/h.
Distance
22.0km
Time
1:47:22
Average Pace
4:52/km
Elevation Gain
122m
Avg Heartrate
142.2
Max Heartrate
159.0
Calories
1130
Relative Effort
144