Strava Activities

Morning Run

The Stats

MetricUS/Imperial

Date & Time

Friday, January 10 2020 at 6:06a.m.

Distance

10.5km 6.5mi

Time

54:51

Average Pace

5:13/km 8:24/mi

Elevation Gain

37m 120ft

Avg Heartrate

130.9

Max Heartrate

144.0

Calories

512

Relative Effort

28

Gear

Nike Zoom Fly Flyknit, Garmin Forerunner 235

Conditions

Mostly cloudy, 1°C, 34°F, 86% humidity. Wind from the southwest at 10.8km/h. 6.7mph.