Morning Run
The Stats
Metric •
US/Imperial
Date & Time
Thursday, January 9 2020 at 6:06a.m.
Distance
14.0km
Time
1:09:38
Average Pace
4:58/km
Elevation Gain
85m
Avg Heartrate
141.8
Max Heartrate
155.0
Calories
784
Relative Effort
94
Gear
Nike Zoom Fly Flyknit, Garmin Forerunner 235
Conditions
Clear, -5°C, 62% humidity. Wind from the west at 11.3km/h.