Cam Pegg Strava Activities Easy Park Loop with Neeraj

Date

December 26, 2019 at 9:41a.m.

Description

There seems to be a decently-sized chunk of the GPS track missing… not sure what happened there (but I'm blaming lack of user error—and lack of physical buttons!—with the Apple Watch). A couple of days of eating too much definitely caught up with me this morning.

Gear

Nike Zoom Fly Flyknit, Apple Watch Series 5

Conditions

Mostly cloudy, 1°C, 34°F, 94% humidity. Wind from the north-northeast at 11.4km/h. 7.1mph.

Distance

10.0km 6.2mi

Time

47:50

Average Pace

4:45/km 7:39/mi

Elevation Gain

102m 334ft

Avg Heartrate

172.8

Max Heartrate

175.0

Calories

615

Relative Effort

169

See this run on Strava