Strava Activities

Easy Miles with Neeraj

The Rundown

Rolling through some easy miles in the cold with Neeraj. But we followed it up by meeting the ladies for breakfast at Pastis, so it wasn’t all bad.

The Stats

MetricUS/Imperial

Date & Time

Saturday, December 21 2019 at 7:42a.m.

Distance

12.4km 7.7mi

Time

1:01:29

Average Pace

4:58/km 8:00/mi

Elevation Gain

133m 436ft

Avg Heartrate

149.5

Max Heartrate

167.0

Calories

777

Relative Effort

115

Gear

Nike Pegasus Turbo, Garmin Forerunner 235

Conditions

Partly cloudy, -6°C, 21°F, 78% humidity. Wind from the north at 5.7km/h. 3.6mph.