Strava Activities

2019 Bedford Turkey Trot

The Rundown

A little slower than last year, and I didn't manage to defend my 40-49 title, but I did finish in a better overall position (10th this year vs 12th last year). Considering how much less fit I am now compared to last year, I'm OK with that.

The Stats

MetricUS/Imperial

Date & Time

Saturday, November 30 2019 at 9:01a.m.

Distance

5.0km 3.1mi

Time

20:08

Average Pace

4:03/km 6:31/mi

Elevation Gain

105m 343ft

Avg Heartrate

156.4

Max Heartrate

184.0

Calories

267

Relative Effort

51

Gear

Nike Zoom Fly Flyknit, Garmin Forerunner 235

Conditions

Clear, -1°C, 30°F, 54% humidity. Wind from the north-northwest at 14.6km/h. 9.1mph.