Strava Activities

Easy Like Sunday Morning

The Rundown

The weather has really turned over the last few days… it has been properly cold. I’ve also been feeling like I’ve got a bit of a head cold coming on, so have been taking it easy for the last couple of days. Still, it was nice to get out for a bit of a run. Not sure what the GPS weirdness down through Tribeca was all about, and I certainly didn’t run a 3:33 km.

The Stats

MetricUS/Imperial

Date & Time

Sunday, November 10 2019 at 7:52a.m.

Distance

11.4km 7.1mi

Time

52:07

Average Pace

4:35/km 7:22/mi

Elevation Gain

95m 312ft

Avg Heartrate

145.6

Max Heartrate

154.0

Calories

623

Relative Effort

85

Gear

Nike Pegasus Turbo, Garmin Forerunner 235

Conditions

Mostly cloudy, 4°C, 39°F, 67% humidity. Wind from the west-southwest at 4.6km/h. 2.9mph.