Easy Like Sunday Morning
The Rundown
The weather has really turned over the last few days… it has been properly cold. I’ve also been feeling like I’ve got a bit of a head cold coming on, so have been taking it easy for the last couple of days. Still, it was nice to get out for a bit of a run. Not sure what the GPS weirdness down through Tribeca was all about, and I certainly didn’t run a 3:33 km.
The Stats
Metric •
US/Imperial
Date & Time
Sunday, November 10 2019 at 7:52a.m.
Distance
11.4km
Time
52:07
Average Pace
4:35/km
Elevation Gain
95m
Avg Heartrate
145.6
Max Heartrate
154.0
Calories
623
Relative Effort
85
Gear
Nike Pegasus Turbo, Garmin Forerunner 235
Conditions
Mostly cloudy, 4°C, 67% humidity. Wind from the west-southwest at 4.6km/h.