Strava Activities

2019 BMW Berlin Marathon

The Rundown

Today was not a good day. GI issues from about 15km made life kind of tough - no nutrition for 27km and only a little water isn’t the recipe for a fast marathon. But got it done, I guess. Running through the Brandenburg Gate is pretty special, too. Congrats to Natalie and Neeraj on having great races and thanks to Bel and Caity and crew for standing in the rain to cheer us on!

The Stats

MetricUS/Imperial

Date & Time

Sunday, September 29 2019 at 9:17a.m.

Distance

42.4km 26.4mi

Time

3:20:26

Average Pace

4:46/km 7:41/mi

Elevation Gain

265m 869ft

Avg Heartrate

158.9

Max Heartrate

200.0

Calories

2608

Relative Effort

526

Gear

Nike VaporFly 4%, Garmin Forerunner 235

Conditions

Possible light rain, 15°C, 59°F, 87% humidity. Wind from the south at 15.2km/h. 9.4mph.