Last Pre-Berlin Long Long Run
The Rundown
Did a bit of Brooklyn exploration with Neeraj… nice and easy, steady state run. Some of the best running weather we’ve had in a while, too.
The Stats
Metric •
US/Imperial
Date & Time
Saturday, September 7 2019 at 6:58a.m.
Distance
33.1km
Time
2:40:03
Average Pace
4:50/km
Elevation Gain
213m
Avg Heartrate
136.3
Max Heartrate
182.0
Calories
1444
Relative Effort
154
Gear
Nike Zoom Fly Flyknit, Garmin Forerunner 235
Conditions
Clear, 14°C, 81% humidity. Wind from the northwest at 5.7km/h.