Strava Activities

Last Pre-Berlin Long Long Run

The Rundown

Did a bit of Brooklyn exploration with Neeraj… nice and easy, steady state run. Some of the best running weather we’ve had in a while, too.

The Stats

MetricUS/Imperial

Date & Time

Saturday, September 7 2019 at 6:58a.m.

Distance

33.1km 20.6mi

Time

2:40:03

Average Pace

4:50/km 7:46/mi

Elevation Gain

213m 698ft

Avg Heartrate

136.3

Max Heartrate

182.0

Calories

1444

Relative Effort

154

Gear

Nike Zoom Fly Flyknit, Garmin Forerunner 235

Conditions

Clear, 14°C, 57°F, 81% humidity. Wind from the northwest at 5.7km/h. 3.6mph.