August 24, 2019 at 8:31a.m.
I really like this course, but the legs aren’t feeling super fresh, so ran this as more of a hard tempo/threshold run than a proper race (and was really only doing it for the 9+1 credit anyway). Not recorded: the warm up, cool down and Citibike ride home.
Nike VaporFly 4%, Garmin Forerunner 235
Clear, 19°C, 66°F, 62% humidity. Wind from the north-northeast at 10.8km/h. 6.7mph.