So Much Nicer!
The Rundown
Getting a quick run in before today's meetings and flight back to NYC. So much nicer to get back and not be drenched in sweat. Rolling through a build from super easy, finishing the last km at around goal marathon pace.
The Stats
Metric •
US/Imperial
Date & Time
Tuesday, August 20 2019 at 6:22a.m.
Distance
6.0km
Time
27:36
Average Pace
4:35/km
Elevation Gain
19m
Avg Heartrate
141.6
Max Heartrate
154.0
Calories
336
Relative Effort
39
Gear
Nike Zoom Fly Flyknit, Garmin Forerunner 235
Conditions
Overcast, 14°C, 95% humidity. Wind from the west at 4.1km/h.