Cam Pegg Strava Activities NYRR 1 For You, 1 For Youth 5km

Date

June 5, 2019 at 6:58a.m.

Description

New 5km PR. Pacing was all over the place, though… went out way too fast and finished way too slow. Not a bad result; as well as the new PR, I was 23rd overall, 2nd male 40-44 and 2nd Australian 🙂

Gear

Nike VaporFly 4%, Garmin Forerunner 235

Conditions

Mostly cloudy, 18°C, 64°F, 72% humidity. Wind from the west-southwest at 6.1km/h. 3.8mph.

Distance

5.0km 3.1mi

Time

18:48

Average Pace

3:46/km 6:04/mi

Elevation Gain

63m 207ft

Avg Heartrate

161.5

Max Heartrate

183.0

Calories

271

Relative Effort

54

See this run on Strava