| Nov. 16, 2019 |
Chilly! |
1:38:23 |
20.03km |
160 |
| Nov. 10, 2019 |
Easy Like Sunday Morning |
52:07 |
11.36km |
85 |
| Nov. 7, 2019 |
Thursday Workout |
1:08:07 |
14.01km |
150 |
| Nov. 5, 2019 |
Easy Miles + Strides with Neeraj |
58:27 |
12.21km |
72 |
| Nov. 2, 2019 |
Kinda Long Run |
1:10:54 |
14.71km |
62 |
| Oct. 30, 2019 |
Wednesday Workout |
1:11:49 |
14.74km |
145 |
| Oct. 29, 2019 |
(Mostly) Easy Miles |
52:33 |
10.86km |
72 |
| Oct. 23, 2019 |
Super Easy |
57:19 |
10.10km |
35 |
| Oct. 22, 2019 |
The Usual |
1:03:03 |
12.51km |
66 |
| Oct. 20, 2019 |
Kind of (but not really) Long Run |
1:22:03 |
16.65km |
90 |
| Oct. 19, 2019 |
Central Park to Chelsea Piers |
1:09:40 |
15.01km |
98 |
| Oct. 18, 2019 |
More Easy Miles with Neeraj |
1:01:36 |
12.51km |
79 |
| Oct. 15, 2019 |
Recovery Run with Jacks and Neeraj |
1:04:17 |
12.52km |
37 |
| Oct. 13, 2019 |
2019 NYRR Staten Island Half |
1:35:05 |
21.18km |
175 |
| Oct. 12, 2019 |
Saturday Shakeout |
36:04 |
8.10km |
56 |
| Oct. 10, 2019 |
Easy Miles with Neeraj |
52:28 |
10.62km |
44 |
| Oct. 8, 2019 |
Slowly, Slowly |
53:00 |
10.02km |
36 |
| Sept. 29, 2019 |
2019 BMW Berlin Marathon |
3:20:26 |
42.40km |
526 |
| Sept. 28, 2019 |
Quick Shakeout |
22:25 |
4.51km |
25 |
| Sept. 26, 2019 |
Easy Berlin Miles |
36:14 |
7.40km |
39 |
| Sept. 25, 2019 |
Short and Easy Run with Neeraj |
45:00 |
8.90km |
23 |
| Sept. 24, 2019 |
One Last Workout |
1:08:08 |
13.85km |
90 |
| Sept. 22, 2019 |
Recovery Miles |
38:47 |
8.09km |
41 |
| Sept. 21, 2019 |
Longer-Than-Planned Long Run |
1:33:01 |
20.30km |
112 |
| Sept. 20, 2019 |
Easy Miles with Neeraj |
51:49 |
10.53km |
46 |
| Sept. 18, 2019 |
Wednesday Workout with Neeraj |
1:05:22 |
14.14km |
112 |
| Sept. 17, 2019 |
Easy Miles with Jacks and Neeraj |
1:03:41 |
12.55km |
38 |
| Sept. 15, 2019 |
Recovery |
38:19 |
8.40km |
54 |
| Sept. 14, 2019 |
Not-Quite-As-Long Run |
1:53:56 |
25.05km |
203 |
| Sept. 11, 2019 |
Wednesday Workout |
1:05:38 |
13.99km |
105 |
| Sept. 10, 2019 |
Easy Miles with Jacks and Neeraj |
1:05:31 |
13.01km |
49 |
| Sept. 8, 2019 |
Recovery Miles |
49:22 |
10.21km |
57 |
| Sept. 7, 2019 |
Last Pre-Berlin Long Long Run |
2:40:03 |
33.11km |
154 |
| Sept. 6, 2019 |
Easy Miles with Neeraj |
1:01:40 |
12.51km |
66 |
| Sept. 4, 2019 |
Wednesday Workout |
1:14:00 |
15.30km |
100 |
| Sept. 3, 2019 |
Easy Miles |
49:42 |
10.31km |
64 |
| Sept. 1, 2019 |
Twenty |
2:39:01 |
32.50km |
169 |
| Aug. 31, 2019 |
Change of Plan |
36:14 |
8.11km |
59 |
| Aug. 30, 2019 |
Easy Miles with Jacks |
1:05:55 |
13.01km |
54 |
| Aug. 28, 2019 |
Wednesday Workout |
1:12:44 |
14.85km |
102 |
| Aug. 27, 2019 |
Easy(ish) Miles |
49:28 |
10.35km |
68 |
| Aug. 25, 2019 |
Well, That Sucked |
2:03:28 |
25.20km |
166 |
| Aug. 24, 2019 |
NYRR Percy Sutton 5K |
19:56 |
4.97km |
45 |
| Aug. 23, 2019 |
Easy Miles with Neeraj |
55:42 |
11.10km |
58 |
| Aug. 22, 2019 |
Thursday Workout |
1:16:38 |
15.25km |
139 |
| Aug. 20, 2019 |
So Much Nicer! |
27:36 |
6.01km |
39 |
| Aug. 18, 2019 |
Meltinnnggg |
39:10 |
8.17km |
46 |
| Aug. 17, 2019 |
(A Little) Blood, (Lots of) Sweat & (Nearly) Tears |
1:52:14 |
23.64km |
189 |
| Aug. 16, 2019 |
Easy Friday |
1:04:07 |
13.10km |
81 |
| Aug. 14, 2019 |
Wednesday Workout |
1:04:54 |
13.40km |
119 |