Just a casual walk around Hanging Rock with the family. There was a medevac in progress while we were there, so we couldn’t actually climb up.

Date

Gear

Nike Air Zoom Pegasus 38, Apple Watch Series 5

Conditions

Clear, 19°C, 66°F, 81% humidity. Wind from the north-northeast at 10.1km/h. 6.2mph.

Distance

1.4km 0.9mi

Time

23:06

Avg Speed

3.7km/h 2.3mph

Avg HR

97.1

Max HR

106.0

Relative Effort

3

Calories

103

Elevation Gain

41m 135ft

See this walk on Strava