Testing, Testing
First run back after a few days off because of a muscle strain. Still very sore, but bearable. Definitely going to have to dial things back a little for the next week or so, though.
Date
Gear
Nike Air Zoom Pegasus 38, Garmin Forerunner 235
Conditions
Partly cloudy, 17°C, 81% humidity. Wind from the east-northeast at 6.1km/h.
40.794752, -73.97679
Distance
7.1km
Time
36:04
Avg Pace
5:06/km
Avg Heartrate
133.8
Max Heartrate
151.0
Relative Effort
39
Calories
398
Elevation Gain
20m