Easy Miles
Still not feeling it, so sticking to the flat for an easy Friday morning jog. More than a little worried about tomorrow’s long run though… it’s going to be a very long day if I don’t get my stuff together.
Date
Gear
Saucony Endorphin Speed, Garmin Forerunner 235
Conditions
Overcast, 21°C, 86% humidity. Wind from the east-northeast at 15.1km/h.
40.794752, -73.976701
Distance
6.6km
Time
33:11
Avg Pace
5:03/km
Avg Heartrate
136.7
Max Heartrate
152.0
Relative Effort
40
Calories
382
Elevation Gain
25m