Easy Miles
Still pretty fatigued, so decided to have a bit of a sleep in and swap my long run to tomorrow. Felt much better than yesterday.
Date
Gear
adidas Adizero pro, Garmin Forerunner 235
Conditions
Drizzle, 23°C, 84% humidity. Wind from the east-northeast at 21.8km/h.
40.794767, -73.976721
Distance
6.9km
Time
34:01
Avg Pace
4:58/km
Avg Heartrate
119.6
Max Heartrate
132.0
Relative Effort
10
Calories
296
Elevation Gain
36m