New Balance 5th Avenue Mile

New 1 mile (5:41 official) and 1km PRs… happy with that, especially considering I ran 35km yesterday, so my legs weren't exactly fresh.

Date

Gear

Nike Zoom Fly, Garmin Forerunner 235

Conditions

Possible drizzle, 14°C, 57°F, 84% humidity. Wind from the northeast at 10.4km/h. 6.5mph.

See this run on Strava

Distance

1.6km 1.0mi

Time

5:46

Avg Pace

3:35/km 5:46/mi

Elevation Gain

7m 22ft

Avg Heartrate

138.7

Max Heartrate

152.0

Calories

72

Relative Effort

6