New Balance 5th Avenue Mile
New 1 mile (5:41 official) and 1km PRs… happy with that, especially considering I ran 35km yesterday, so my legs weren't exactly fresh.
Date
Gear
Nike Zoom Fly, Garmin Forerunner 235
Conditions
Possible drizzle, 14°C, 84% humidity. Wind from the northeast at 10.4km/h.
40.78, -73.96
Distance
1.6km
Time
5:46
Avg Pace
3:35/km
Avg Heartrate
138.7
Max Heartrate
152.0
Relative Effort
6
Calories
72
Elevation Gain
7m